Welcome to Ambuja Yoga

Transform Your Life Through Yoga

Join us for transformative retreats in breathtaking destinations around the world.

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Welcome to Ambuja Yoga

We’re so happy you found your way to our little corner of the web. These retreats are for women who are ready to choose themselves again.

  • Yoga is the grounding force — helping you reconnect with your body, your breath, and your truth.
  • Adventure is the spark — inviting you to expand beyond the familiar and rediscover what you’re capable of.
  • Connection — to nature, to others, to yourself — is where joy lives and where lasting transformation begins.

This is your invitation to step outside the roles you’ve outgrown… and into a life that feels vibrant, aligned, and unapologetically yours.

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Starting May 2026

200 Hour Hybrid Yoga Teacher Training

A Yoga Teacher Training Designed for Women Who Lead From Within

This 7-month hybrid program blends online study with immersive retreats in Nicaragua and Oregon. Perfect for women ready to deepen their practice and step into teaching with integrity.

  • Deepen your personal practice
  • Learn to hold space with clarity and care
  • Develop your authentic teaching voice
  • Step into leadership without burnout

Stay Connected

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Upcoming Retreats

Find your perfect escape

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Arizona, USA (Sedona)

Rooted & Wild Women’s Yoga Retreat in Sedona

Apr 23 - 27, 2026 Sold Out

Oct 15 - 19, 2026

Let this be the moment you said yes to you. Just you.

At the Rooted & Wild Women's Yoga and Hiking Retreat in Sedona, you'll have the space to breathe, let go, and find harmony between being deeply rooted and wildly free amidst the red rock vortexes.

  • 5 days in stunning red rock landscape
  • Vinyasa and restorative yoga
  • Sound healing sessions
  • Guided hikes
13th Year!
Oregon, USA

Back to Nature Womens Yoga Retreat in Oregon

Jul 16 - 19, 2026 (Session 1)

Jul 23 - 26, 2026 (Session 2) Almost Full

Jul 26 - 28, 2026 (Session 3)

It's time for you to unwind and recharge your soul.

Forget what you've been told self-care 'should' look like — it's not about quick fixes or fleeting escapes. The Back to Nature Women's Yoga Retreat in Oregon is about creating lasting change. Leave with tools that will sustain you long after you return home.

  • Twice-daily yoga sessions
  • Sound healing & yoga nidra
  • Pacific Northwest nature immersion
  • Traditional tipi accommodations
Tipi Village Retreat in Oregon New
Oregon, USA

Rewilding the Sacred: Herbalism & Yoga Retreat in Oregon

Jul 19 - 22, 2026

Reset your nervous system. Reconnect with your body. Remember the Earth's wisdom.

Claim a few days for yourself — you've earned it. This retreat is your invitation to slow down, breathe deeply, and reconnect with what really matters while learning simple, powerful ways to care for yourself using plant medicine.

  • Hands-on herbalism workshops
  • Plant spirit meditation
  • Forest-based yoga practice
  • Herbal tea blending
North Carolina Mountain Yoga Retreat
North Carolina, USA

Rooted and Wild Womens Yoga Retreat in Asheville North Carolina

Sep 25 - 28, 2026 (Session 1)

Oct 1 - 4, 2026 (Session 2)

Wake up in the forest. Two intimate sessions, one transformative space.

This fall, imagine standing at the peak of a mountain, breathing in the crisp autumn air, feeling rooted in the wisdom of your heart and wildly free — where you can reconnect with nature and rediscover your aliveness.

  • Blue Ridge Mountains near Asheville
  • Waterfall hikes
  • Sound healing & yoga nidra
  • Creekside cabin accommodations

What Our Guests Say

Hear from women who have transformed their lives

This is my favorite yoga retreat I've ever attended. I have participated three times and will continue to do so as long as Autumn offers it! The sense of community, care and inspiration I receive every time I attend is memorable. The yoga and workshops are fantastic and the TiPi Village Retreat is a beautiful place! The food is outstanding and healthy! The creek is magical and I recommend this with my whole heart!
LK

Lisa K.

Every aspect of this retreat was truly unforgettable. Each morning began with an energizing and accessible yoga flow led by Autumn, setting a positive and centered tone for the day. In the evenings, her calming restorative sessions offered the perfect opportunity to unwind and reflect. Thoughtfully curated excursions, workshops, and group activities added just the right touch of adventure and connection. Autumn's warm, welcoming energy fostered a supportive and uplifting environment where everyone felt at ease—making it easy to connect deeply with fellow yogis and ourselves. This soul-nourishing experience left me feeling grounded, inspired, and completely re-energized.
DN

Dawn N.

This was an amazing experience. I went into this retreat with no expectations because I had never experienced anything like this before. Autumn is amazing. She brings with her many different experiences and all of it comes together to make her retreats a joyful experience. I decided to attend this retreat because I am moving through the grief process and this helped me realize that grief will always be there but it does not have to define me. Doing yoga twice a day and then doing afternoon hikes was exactly what my body was looking for. If I wanted to move through grief, I had to get my body moving again. It has helped so much. If you decided to go on one of Autumn's retreats and you go in with an open heart and mind, I promise you, you will come out differently. This was life changing for me.
JR

Jayne R.

13+
Years of Retreats
1,000+
Women Transformed
15+
Global Destinations
4.9
Average Rating