Ambuja Yoga

Welcome to Ambuja Yoga

Your Journey Begins Now

Join us for transformative retreats in breathtaking destinations around the world.

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Welcome to Ambuja Yoga

We’re so happy you found your way to our little corner of the web. These retreats are for women who are ready to choose themselves again.

  • Yoga is the grounding force — helping you reconnect with your body, your breath, and your truth.
  • Adventure is the spark — inviting you to expand beyond the familiar and rediscover what you’re capable of.
  • Connection — to nature, to others, to yourself — is where joy lives and where lasting transformation begins.

This is your invitation to step outside the roles you’ve outgrown… and into a life that feels vibrant, aligned, and unapologetically yours.

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Starting May 2026

200 Hour Hybrid Yoga Teacher Training

A Yoga Teacher Training Designed for Women Who Lead From Within

This 7-month hybrid program blends online study with immersive retreats in Nicaragua and Oregon. Perfect for women ready to deepen their practice and step into teaching with integrity.

  • Deepen your personal practice
  • Learn to hold space with clarity and care
  • Develop your authentic teaching voice
  • Step into leadership without burnout
Learn More About Teacher Training

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Upcoming Retreats

Find your perfect escape

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Arizona, USA (Sedona)

Rooted & Wild Women’s Yoga Retreat in Sedona

Apr 23 - 27, 2026 Sold Out

Oct 15 - 19, 2026

Let this be the moment you said yes to you. Just you.

At the Rooted & Wild Women's Yoga and Hiking Retreat in Sedona, you'll have the space to breathe, let go, and find harmony between being deeply rooted and wildly free amidst the red rock vortexes.

  • 5 days in stunning red rock landscape
  • Vinyasa and restorative yoga
  • Sound healing sessions
  • Guided hikes
From $1,697
Learn More
Tipi Village Retreat in Oregon New
Oregon, USA

Rewilding the Sacred: Herbalism & Yoga Retreat in Oregon

Jul 19 - 22, 2026

Reset your nervous system. Reconnect with your body. Remember the Earth’s wisdom.

Claim a few days for yourself — you've earned it. This retreat is your invitation to slow down, breathe deeply, and reconnect with what really matters while learning simple, powerful ways to care for yourself using plant medicine.

  • Hands-on herbalism workshops
  • Plant spirit meditation
  • Forest-based yoga practice
  • Herbal tea blending
From $997
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North Carolina Mountain Yoga Retreat
North Carolina, USA

Rooted and Wild Women’s Yoga Retreat near Asheville, North Carolina

Sep 25 - 28, 2026 (Session 1)

Oct 1 - 4, 2026 (Session 2)

Mountain air, autumn light, and the kind of movement that makes you feel alive again.

A women's hiking + yoga retreat in North Carolina's Blue Ridge Mountains. Sept 25–28 or Oct 1–4, 2026. 12 spots per session. From $1,797.

  • 4 Days · 3 Nights in the Blue Ridge Mountains near Asheville
  • Yoga that reminds you of your strength & your softness
  • Waterfall and mountain hikes
  • Sound healing & yoga nidra for deep rest
From $1,797
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Son Boronat Yoga Space in Mallorca New
Mallorca, Spain

Sol & Soul Island Yoga Retreat in Mallorca Spain

Jun 19 - 26, 2027

Awaken Your Radiance: 8 Days of Yoga, Manifestation & High-Vibration Expansion

The Sol & Soul Retreat in Mallorca is your invitation to slow down, breathe fully, and return to the woman you may have tucked away under responsibility and routine — where your glow becomes undeniable.

  • 8 days at historic Son Boronat Estate
  • Mediterranean sailing excursion
  • Manifestation workshops
  • Gourmet plant-based cuisine
From $3,497
Learn More
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What Our Guests Say

Hear from women who have transformed their lives

I did my 200hr yoga teacher training with Autumn and it was just great! Autumn is such a lovely teacher in every aspect. She is so inspiring, she has so much knowledge and she was so welcoming and fun. The... I did my 200hr yoga teacher training with Autumn and it was just great! Autumn is such a lovely teacher in every aspect. She is so inspiring, she has so much knowledge and she was so welcoming and fun. The yoga teacher training with Ambuja Yoga was one of the best experiences in my life and I am so happy to have chosen it. Autumn was empowering and gave us courage on beginning our journey. We learned so much and the training was so well structured. It was not only practice and not just studying, it was learning for life, it was yoga as a whole. A journey through the body, mind and soul and I got the tools and training to grow and shine and also to teach & inspire others. I am so grateful for the connections I have made with Autumn and Toni and the other students. So many inspiring people and such an empowering experience. Something I will remember and be grateful for all my life and I know I can reach out to Autumn any time. Lots of love and thank you so much Autumn.
II

Isa Iolani

The best decision of my life. This work ignited a beautiful spark in me — spiritually, personally, and as a student of yoga. I learned that yoga is so much more than the asanas we see everywhere.
RO

Rosalee O.

This is my favorite yoga retreat I've ever attended. I have participated three times and will continue to do so as long as Autumn offers it! The sense of community, care and inspiration I receive every time I attend is... This is my favorite yoga retreat I've ever attended. I have participated three times and will continue to do so as long as Autumn offers it! The sense of community, care and inspiration I receive every time I attend is memorable. The yoga and workshops are fantastic and the TiPi Village Retreat is a beautiful place! The food is outstanding and healthy! The creek is magical and I recommend this with my whole heart!
LK

Lisa K.

13+
Years of Retreats
1,000+
Women Transformed
15+
Global Destinations
4.9
Average Rating