Just smile more… it’s that simple. Your body loves it, the people around you love it, the whole universe loves it.
200 Hour Hybrid Yoga Teacher Training
A yoga teacher training designed for women who lead from within. Blend online study with immersive retreats in Nicaragua and Oregon.
- Yoga Alliance Certified
- Flexible Online + In-Person Format
- Two Immersive Retreat Experiences
About the Author
Autumn Adams
E-RYT, YACEP, Founder of Ambuja Yoga
Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.
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