Seek Within

Autumn Adams
1 min read

Sometimes as yogis I feel like we get sucked into the self-help books, the yoga books, and other external sources of knowledge when what we really need is to turn our focus inward.

Starting May 2026

200 Hour Hybrid Yoga Teacher Training

A yoga teacher training designed for women who lead from within. Blend online study with immersive retreats in Nicaragua and Oregon.

  • Yoga Alliance Certified
  • Flexible Online + In-Person Format
  • Two Immersive Retreat Experiences
Learn More
200 Hour Yoga Teacher Training

About the Author

Autumn Adams

E-RYT, YACEP, Founder of Ambuja Yoga

Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.