Love is Your True Essence

Autumn Adams
1 min read

Need I say more? Love truly is your true essence. Are you aligned with your true essence? When/where do you struggle? It’s time to get your journal out, dig deep, and be present. Don’t forget to love yourself first… because you cannot pour from an empty cup.

Starting May 2026

200 Hour Hybrid Yoga Teacher Training

A yoga teacher training designed for women who lead from within. Blend online study with immersive retreats in Nicaragua and Oregon.

  • Yoga Alliance Certified
  • Flexible Online + In-Person Format
  • Two Immersive Retreat Experiences
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200 Hour Yoga Teacher Training

About the Author

Autumn Adams

E-RYT, YACEP, Founder of Ambuja Yoga

Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.