Retreats
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4 min read
Be a “Bad” Yogi And Enjoy That Bergerac Wine!
I daydream of long lunches with new friends, rosé wine, soaking in the sun & basking in the post yoga glow during our next yoga retreat in southwest France.
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Retreats
Travel
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7 min read
Best Beaches in Nicaragua
Planning a Nicaragua beach trip? How do you choose where to go? Here I have put together my top 5 favorite beaches in Nicaragua.
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Retreats
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3 min read
Nicaragua Yoga Retreat Packing List
I bet you're excited to start prepping for your upcoming yoga retreat. Here I have created a yoga retreat packing list based on the yoga retreat I am leading in the mountains of Nicaragua in April 2019. Before you start packing for your yoga retreat make sure to consider the following: What time of year is […]
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Travel
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10 min read
What You Need to Know About Your Nicaragua Adventure
Get yourself to Nicaragua ASAP! Your Nicaragua adventure begins with buying those plane tickets. Here is what you need to know for your Nicaragua adventure.
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Retreats
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2 min read
Travel Insurance For Yoga Retreats
We've done the heavy lifting for you. Protect your investment. Here are our recommendations for yoga retreat travel insurance.
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Recipes
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3 min read
Jamu Recipe
I was introduced to Jamu during my YTT with Zuna Yoga in Bali. Jamu is a healing anti-inflammatory elixir made of turmeric, ginger, lime, tamarind & honey.
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Travel
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4 min read
Top 5 Restaurants in Ubud
Ubud restaurants rocks! Ubud has the best selection of vegetarian, vegan, & raw food restaurants: tons of options, creative menus, & delicious meals.
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Retreats
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2 min read
Bali Yoga Retreat Packing List
You've booked your trip to Bali for your very first yoga retreat... now what? Here is your Bali yoga retreat packing list. Have fun planning and packing!
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Travel
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5 min read
Airports With Yoga Rooms: Air Travel Doesn’t Have To Be Terrible
Getting to awesome destinations often involves dealing with airport security & long flights. Reduce stress and plan your route based on airport yoga rooms.
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Travel
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3 min read
Favorite Podcasts for Traveling Yogis
I've been traveling for years, but I've only recently begun to embrace podcasts. I now use podcasts when I fly, on long bus journeys, when I'm stuck in the car, and on nights when I cook dinner by myself. The podcasts I listen to definitely lean toward yoga, meditation, ayurveda, wellbeing, travel and adventure with a […]
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Travel
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4 min read
7 Essentials for the Traveling Yogi
Whether it's your first trip out of the country or your 100th I think we all figure out what our “must have” items are pretty quickly. I thought I would share some of mine with you. Here is a curated lists of my favorite travel essentials for the traveling yogi. Combining all of these into […]
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Practice
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3 min read
Yoga Vacation: Central Oregon
With spring break upon us and summer break just around the corner it’s time to start planning your vacation… and why not add yoga to the mix? I’m available to travel to your vacation home, local park or other destination in Central Oregon for private yoga, semi-private/small group yoga, and yoga parties (think ladies trip/bachelorette/bridal […]
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