Ambuja Yoga

Category: For Teachers

For Teachers
· 7 min read

5 Great Yoga Teacher Training Books

Dive into the ancient wisdom of yoga with these great yoga teacher training books. They're the ones you should have read during YTT, but probably didn't.

Read More
For Teachers
· 7 min read

11 Important Questions to Ask Before Choosing Your Yoga Instructor Course

Congrats! Embarking on a yoga teacher training course will absolutely change your life, and that's why it's so important to choose the right yoga instructor course for YOU. I have personally taken a handful of yoga teacher training courses that have ranged from really freakin' awesome to ugh… what a waste of money, time, etc. […]

Read More
Asana
· 5 min read

How to Teach Warrior Three

Warrior three is a foundational posture that builds strengths, tones, and improves focus and concentration. Learn to teach warrior three effectively.

Read More
Asana
· 4 min read

How to Teach Crow Pose

Are you struggling to teach crow pose effectively in your multilevel classes? Learn essential alignment tips and modifications for Bakasana.

Read More
Asana
· 3 min read

How to Teach Warrior Two

Teach warrior two from a place of stability & strength with the following alignment tips and teaching cues. Variations, modifications, & contraindications.

Read More
Asana
· 2 min read

How to Teach Chair Pose

Learn alignment tips and teaching cues for chair pose, utkatasana. Utkatasana or "fierce pose" is a popular strength building posture in vinyasa yoga.

Read More
Asana
· 4 min read

How to Teach Chaturanga Dandasana

Now is the time to brush up on your knowledge of chaturanga dandasana, so you can teach the pose safely. It is important to keep your student's shoulders safe in their vinyasa yoga practice. It takes time and patience to master chaturanga. Chaturanga has gotten a bad rep in the yoga community and has been dubbed the “shoulder shredder” and […]

Read More
For Teachers
· 3 min read

YTT Packing List for Bali

Congratulations! You’ve been accepted into your favorite teacher’s teacher training in Bali. Now what??? Time to start planning and packing for your trip to the tropics. Here is my packing list for my month long teacher training with Zuna Yoga at The Yoga Barn in tropical Ubud. I may have overpacked compared to some of the […]

Read More