Ambuja Yoga
Asana Philosophy

A Poem for Savasana

Autumn Adams
1 min read

Just For Now

Just for now, without asking how, let yourself sink into stillness.

Just for now, lay down the weight you so patiently bear upon your shoulders. Feel the earth receive you, and the infinite expanse of sky grow even wider as your awareness reaches up to meet it.

Just for now, allow a wave of breath to enliven your experience.

Breathe out whatever blocks you from the truth. Just for now, be boundless, free, awakened energy tingling in your hands and feet. Drink in the possibility of being who and what you really are so fully alive that when you open your eyes the world looks different, newly born and vibrant, just for now.

By Danna Faulds

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About the Author

Autumn Adams

E-RYT, YACEP, Founder of Ambuja Yoga

Autumn is a yoga teacher, retreat leader, and the founder of Ambuja Yoga. She is passionate about helping women reconnect with their inner wisdom through yoga, movement, and mindful living.

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